Discovering who I am – my life coaching experience

  It is no secret that I have a lot going on in my life. If you follow me on any of my socials, you will know that alongside writing books I am also a mum to a 10 year old, am overhauling my health and fitness with The Body Coach fitness program and am studying full time at university for a degree in Early Childhood. There’s a lot going on. A couple of months ago I started to feel the strain of it all. At the time I was also working at a school on the days that I was not on campus and juggling everything had become tiresome and, at times, impossible. I was no longer enjoying any of the things I was doing, merely rushing through everything to complete tasks and get the job done. That isn’t any way to live. Writing is my whole life. I absolutely...

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It’s time to write YOUR life story

Life is tough. There isn’t a guidebook or  manual and, despite what some may think, nobody has all the answers. And most importantly – nobody can live your life for you. I am 31 years old and I have had my fair share of ups and downs in my life so far. That’s normal, right? Everyone has them. But more recently I have completely changed my outlook on life and changed the way in which I choose to view my life. I have started to make small, but noticeable, changes and by making these changes not only am I happier, but my physical and mental health has improved massively. I have a bowel disease called Ulcerative Colitis (UC) which is the same illness group as Crohn’s Disease (a more widely recognised condition). One of the unfortunate things...

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An open letter to all children, schools and parents on Sports Day

What does sports day mean to you? Some say winning. Some say taking part – I say sharing the love. Quite often it is easy to forget the true magic that it is to be a child. But for me, whenever I attend sports day to watch my daughter, it is glaringly obvious. I didn’t always see it but now I do, I want to share this with you. To the child that never gives up: Good for you! When you put yourself forward for a task and it goes wrong, to keep going is an admirable trait. When that beanbag falls off your head, you put it back on and keep going. When you fall over, you get back up. When you drop the baton, you pick it up and keep running. This isn’t called failing, this is called Determination and Perseverance. To the child who got injured: Don’t be sad that you...

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New Vlog

Good afternoon!   There is a new Vlog up on my YouTube channel – this month’s book reviews! Here’s a link: https://www.youtube.com/watch?v=8fViDjp4UF8 Alternatively, just click on the YouTube button to the right hand side of the screen.   If you enjoy my vlogs, please click subscribe so that you get notifications when I upload a new one and also, please click like if you enjoy the video 🙂 Happy Friday!   xxx Share...

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Reading – How do you do yours?

I don’t read as much as I think I should. But then again, how much do we all think we should be reading? Everyday? Three times a week? Every time we get a spare few minutes… no, I know, when does that ever happen in real life, hey? Ideally, I would love to read every single day, and I do go through stages where this is actually possible. But generally, life, work and family commitments get in the way and I am either too busy or too exhausted to read regulalrly. But as a writer, should I be making the effort to make sure I read all the time? I love to read all sorts of genre’s, I wouldn’t even say that I had a favourite. I think, with me, it really depends on what mood I am in. Sometimes I love to read dark, gritty, thrillers and other...

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Oh, you only work part-time…

Recently I’ve been thinking more and more about what makes someone a writer. Is it their unwavering need to tell a story? Their love for the written word? Maybe it is something that they teach themselves, or is it installed in our DNA? I don’t know. Can you learn to be a writer or is it something that you have no choice or control over? Some people I speak to tell me that they had no choice, that the constant burning need and desire to write down their stories is far stronger than anything else they experience. That they were born to do it and have no control over it. Others I speak to say they have learnt and honed their craft over many, many years. Yes it is still a burning desire, but they have trained and studied to be a writer. Will these two types of people...

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